Another Favorite snack, pickles! Which should all be RAW in my opinion, but we pasteurize them too just in case of any harmful germs and so they can sit on the shelf for a thousand years!
Sprinkled with some oil, garlic, sea salt, pepper, cayenne pepper, and a pinch of agave nectar or honey. This is an awesome snack. it is crunchy and flavorful with a hint of sweetness. it is likened to popcorn. The other day I baked this same dish in the oven slightly because it was a cold night and I wanted something warm and comforting and it was.
Cauliflower is an excellent source of potassium and a very good source of phosphorous, magnesium , calcium and sodium . It also contains small amount of iron, zinc, manganese, selenium and fluoride.
Cauliflower is rich in Vitamin C and choline. It has good amount of Vitamin E, B6, thiamin, niacin, riboflavin and pantothenic acid. It also has small amount of Vitamin A, K, and folate.
Calorie Content of Cauliflower: 100g of Cauliflower has 25 calories. Calories from fat are 1.
Another yummy snack I didn't think I would be eating, and I never liked cooked, Bell Peppers!